In today’s fast-paced world, achieving moments of focus and calm amidst the chaos can seem like an uphill battle. Constant notifications on our smartphones and a never-ending stream of tasks demand our attention, leaving our minds feeling scattered and overwhelmed. However, amidst the hustle and bustle of modern life, a growing trend is emerging: people are increasingly using technology to cultivate mindfulness and enhance cognitive function. One technology gaining traction in this regard is home neurofeedback.
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