In today’s fast-paced world, achieving moments of focus and calm amidst the chaos can seem like an uphill battle. Constant notifications on our smartphones and a never-ending stream of tasks demand our attention, leaving our minds feeling scattered and overwhelmed. However, amidst the hustle and bustle of modern life, a growing trend is emerging: people are increasingly using technology to cultivate mindfulness and enhance cognitive function. One technology gaining traction in this regard is home neurofeedback. Read More: https://medium.com/@neuphony9/enhance-focus-and-calmness-with-home-neurofeedback-neuphony-cee9dad54330